Want Help Applying the 4-Step Strong Method to Your Injury?

Book a free Strength Strategy Call and we’ll personally walk you through how to apply the method to your training — so you can fix your injury for good and get strong AF… without resting.

Why Book Now?

✅ No referral needed

✅ 1:1 assessment tailored to your training

✅ Fix the root cause without resting

“I’d always been told to stop training when injured — but with Alex, it was different.

Now I’m back to full fitness and preparing to compete again.”

Aaron, Weightlifter

“Ibuprofen and ice weren’t cutting it.

Since working with Alex, the pain’s gone — and I’ve even PB’d my back squat.”

Andy, Lifter