4 Reasons Why Your Lifts Aren't Going Up!
You're probably been trying to master a lift for months or maybe even years by now.
And you're probably getting frustrated that you feel like you're not making any progress.
Part of the buzz of lifting comes from seeing that progression in every lift.
That's what gets those endorphins rushing through you after every session.
But not in that 1 lift...
Your nemesis, the one that hasn't gone up in forever.
Well don't worry, here's how you can master that lift in just a few weeks so your numbers are flying up and you're feeling strong AF after every session.
When you're not seeing progress in your lift it comes down to one of 3 reasons.
You're either:
lacking strength
lacking technique
lacking mobility
not doing enough of the thing
9 out of 10 times the internet will tell you that it's just a lack of mobility or you need to stretch more.
But the reality is that's the one that's holding people back the least often.
It's much more likely that your technique or strength is holding you back or you just aren't doing enough of the thing.
But those issues are harder to spot with the untrained eye.
So if you want to fix your lifts and get stronger than you've ever been in your life in the next 90 days...
Click below to book a call with me now!